Custom-made orthotics play a vital role in addressing foot and lower limb disorders. These orthotic devices are categorized into two types, which are prefabricated and custom-made. Prefabricated orthotics have a generic contour and can be obtained over the counter, while custom-made ones are crafted based on an individual's foot scan or cast. Custom orthotics are highly personalized, making them better suited for complex foot problems and unique foot types. The process begins with a comprehensive assessment by a podiatrist, including a foot examination and gait analysis. Additional imaging, such as X-rays or ultrasounds, may be required to assess underlying pathologies. Factors like symptoms, activity levels, foot shape, age, and desired footwear are considered when designing custom orthotics. However, the effectiveness of orthotics can vary, and adjustments may be necessary for optimal comfort and correction. Custom-made orthotics offer unique benefits, as they are fitted to an individual's feet and can address various foot issues, including flat feet and sore feet. In considering this personalized solution to help with your foot problems, it is suggested that you make an appointment with a podiatrist for a consultation and assessment.

Custom orthotics are often an effective solution for people experiencing heel pain, offering both comfort and correction for the underlying causes of discomfort. Heel pain commonly develops when the natural support of the foot becomes strained or imbalanced, leading to inflammation and irritation in the heel area. Conditions such as plantar fasciitis, heel spurs, or flat feet can all contribute to chronic heel pain that worsens with walking or standing. Custom orthotics are designed to fit the exact shape of your foot, providing the support and alignment necessary to reduce stress on the heel and surrounding tissues.

By redistributing pressure and improving overall foot mechanics, custom orthotics allow the heel to function more efficiently during movement. They cushion each step, absorb shock, and correct abnormal gait patterns that may be contributing to pain. Over time, this consistent support can ease inflammation, protect against re-injury, and enhance comfort during both daily and athletic activities.

Unlike prefabricated insoles, custom orthotics are created from a detailed evaluation that may include digital scans or molds of your feet. This ensures a precise and individualized fit that addresses your specific condition. They can be used in various types of footwear, from athletic shoes to dress styles, making them a versatile option for ongoing relief.

If heel pain is limiting your comfort or activity level, it is suggested that you call our office for more information or to schedule an appointment.

If you have any questions please contact our office located in Boynton Beach, FL . 

Gout is a form of inflammatory arthritis caused by a buildup of uric acid crystals in the joints, most commonly affecting the big toe. Attacks often begin suddenly and may cause intense pain, redness, and swelling that can become severe within hours. The affected joint may appear shiny, swollen, and extremely tender. Flare-ups make walking or even light pressure from a bedsheet uncomfortable. Gout can develop when the body produces too much uric acid or cannot remove it efficiently. Diet, dehydration, and taking certain medications are risk factors. Obesity and family history may also contribute. Some people experience repeated flares that can eventually damage the joints if left untreated. A podiatrist can evaluate the symptoms, examine the affected joint, and may recommend imaging or laboratory testing to confirm the diagnosis. Treatment often includes medication to reduce inflammation and lower uric acid levels, along with guidance about long-term prevention strategies. If you suspect you have gout in your big toe or ankle, it is suggested that you make an appointment with a podiatrist.

Gout is a painful condition that can be treated. If you are seeking treatment, contact Steven Lashley, DPM from Florida. Our doctor will treat your foot and ankle needs.

What Is Gout?

Gout is a form of arthritis that is characterized by sudden, severe attacks of pain, redness, and tenderness in the joints. The condition usually affects the joint at the base of the big toe. A gout attack can occur at any random time, such as the middle of the night while you are asleep.

Symptoms

• Intense Joint Pain - Usually around the large joint of your big toe, and it most severe within the first four to twelve hours
• Lingering Discomfort - Joint discomfort may last from a few days to a few weeks
• Inflammation and Redness -Affected joints may become swollen, tender, warm and red
• Limited Range of Motion - May experience a decrease in joint mobility

Risk Factors

• Genetics - If family members have gout, you’re more likely to have it
• Medications - Diuretic medications can raise uric acid levels
• Gender/Age - Gout is more common in men until the age of 60. It is believed that estrogen protects women until that point
• Diet - Eating red meat and shellfish increases your risk
• Alcohol - Having more than two alcoholic drinks per day increases your risk
• Obesity - Obese people are at a higher risk for gout

Prior to visiting your podiatrist to receive treatment for gout, there are a few things you should do beforehand. If you have gout you should write down your symptoms--including when they started and how often you experience them, important medical information you may have, and any questions you may have. Writing down these three things will help your podiatrist in assessing your specific situation so that he or she may provide the best route of treatment for you.

If you have any questions, please feel free to contact our office located in Boynton Beach, FL . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Arthritis in the feet causes inflammation and damage within the joints, leading to discomfort and reduced mobility. Several types can affect the feet, including osteoarthritis, which involves wear and tear of cartilage. Rheumatoid arthritis is an autoimmune condition that attacks joint lining. Psoriatic arthritis is linked to psoriasis, and gout is caused by crystal buildup in the joints, often affecting the big toe. Symptoms include pain, swelling, stiffness, and difficulty walking. Causes and risk factors include aging, joint injury, genetics, and underlying health conditions. Without proper care, symptoms can worsen over time. A podiatrist can evaluate the condition, provide treatment options, and recommend supportive footwear. If you have symptoms of arthritis in your feet, it is suggested that you consult a podiatrist who can offer effective relief and management tips.

Arthritis can be a difficult condition to live with. If you are seeking treatment, contact Steven Lashley, DPM from Florida. Our doctor can provide the care you need to keep you pain-free and on your feet.

Arthritic Foot Care  

Arthritis is a joint disorder that involves the inflammation of different joints in your body, such as those in your feet. Arthritis is often caused by a degenerative joint disease and causes mild to severe pain in all affected areas. In addition to this, swelling and stiffness in the affected joints can also be a common symptom of arthritis.

In many cases, wearing ill-fitting shoes can worsen the effects and pain of arthritis. Wearing shoes that have a lower heel and extra room can help your feet feel more comfortable. In cases of rheumatoid arthritis, the arch in your foot may become problematic. Buying shoes with proper arch support that contour to your feet can help immensely.

Alleviating Arthritic Pain

• Exercises that stretch the foot can prevent further pain and injury and increase mobility
• Most of the pain can be alleviated with anti-inflammatory drugs, heat, and topical medications
• Massages can help temporarily alleviate pain.

It is best to see your doctor for the treatment that is right for your needs and symptoms. Conditions vary, and a podiatrist can help you determine the right method of care for your feet.

If you have any questions please feel free to contact our office located in Boynton Beach, FL . We offer the newest diagnostic tools and technology to treat your foot and ankle needs.