Figure skaters demand exceptional balance, control, and precision while performing on the ice. Even minor misalignments in the feet can affect stability and increase the risk of injury during jumps, spins, and landings. Custom foot insoles are designed to provide tailored support, helping to improve alignment and redistribute pressure within the skate boot. This added stability may reduce muscle fatigue and allow for more efficient movement, enhancing both performance and safety. Unlike standard insoles, custom devices are based on an individual assessment of foot shape, mechanics, and skating style, ensuring the best fit for demanding routines. By promoting proper posture, they can also decrease stress on the ankles, knees, and hips. If you are a figure skater experiencing foot discomfort or balance difficulties, it is suggested that you consult a podiatrist to determine whether custom orthotics may enhance your performance on the ice.

Discover relief from persistent foot pain with custom orthotics and shoe inserts. If you’re battling heel pain, these personalized solutions offer targeted support, addressing the root causes of discomfort. Customized to your unique biomechanics, these inserts provide stability, alleviating both heel and foot pain. Say goodbye to the agony of every step and hello to a life free from constant foot pain. Invest in your well-being with custom orthotics or shoe inserts ensuring your feet receive the care they deserve. Step confidently, step comfortably – because a pain-free journey begins with the right support. 

If you have any questions please contact our office located in Boynton Beach, FL . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Fungal infections are a frequent problem for people with active lifestyles, and one of the most well-known is commonly called athlete’s foot. This condition often develops in warm, damp spaces such as gym locker rooms, community showers, or inside shoes that trap moisture. The infection usually begins between the toes and may cause itching, burning, redness, or peeling skin. In some cases, the problem can spread to the toenails, creating thickened or brittle nails that are harder to treat. Preventive steps include wearing breathable socks, rotating shoes to let them dry fully, and never walking barefoot in public facilities. Mild antifungal creams often bring relief, but stubborn or recurrent cases may require prescription medication. If you notice ongoing irritation or scaling on your feet that does not improve, it is suggested that you seek care from a podiatrist for a proper diagnosis and appropriate treatment, which may include prescribed medication.

Athlete’s Foot

Athlete’s foot is often an uncomfortable condition to experience. Thankfully, podiatrists specialize in treating athlete’s foot and offer the best treatment options. If you have any questions about athlete’s foot, consult with Steven Lashley, DPM from Florida. Our doctor will assess your condition and provide you with quality treatment.

What Is Athlete’s Foot?

Tinea pedis, more commonly known as athlete’s foot, is a non-serious and common fungal infection of the foot. Athlete’s foot is contagious and can be contracted by touching someone who has it or infected surfaces. The most common places contaminated by it are public showers, locker rooms, and swimming pools. Once contracted, it grows on feet that are left inside moist, dark, and warm shoes and socks.

Prevention

The most effective ways to prevent athlete’s foot include:

• Thoroughly washing and drying feet
• Avoid going barefoot in locker rooms and public showers
• Using shower shoes in public showers
• Wearing socks that allow the feet to breathe
• Changing socks and shoes frequently if you sweat a lot

Symptoms

Athlete’s foot initially occurs as a rash between the toes. However, if left undiagnosed, it can spread to the sides and bottom of the feet, toenails, and if touched by hand, the hands themselves. Symptoms include:

• Redness
• Burning
• Itching
• Scaly and peeling skin

Diagnosis and Treatment

Diagnosis is quick and easy. Skin samples will be taken and either viewed under a microscope or sent to a lab for testing. Sometimes, a podiatrist can diagnose it based on simply looking at it. Once confirmed, treatment options include oral and topical antifungal medications.

If you have any questions, please feel free to contact our office located in Boynton Beach, FL . We offer the newest diagnostic and treatment technologies for all your foot care needs.