Golf may seem gentle on the body, but it places specific demands on the feet and ankles. Repetitive motions, long hours of walking, and uneven terrain can lead to injuries over time. One of the most frequent issues golfers face is plantar fasciitis, causing heel pain that worsens during or after a round. Ankle sprains are another common problem, often resulting from unstable footing on hills or wet grass. Stress placed on the back foot during the swing can strain tendons and ligaments, particularly the Achilles tendon. Some golfers also develop tendonitis or joint pain from the twisting action required in the golf swing. If pain in your feet or ankles is limiting your time on the course, it is suggested you visit a podiatrist to diagnose the issue and explore treatments that can help you stay active and comfortable.

Sports related foot and ankle injuries require proper treatment before players can go back to their regular routines. For more information, contact Steven Lashley, DPM of Florida. Our doctor can provide the care you need to keep you pain-free and on your feet.

Sports Related Foot and Ankle Injuries

Foot and ankle injuries are a common occurrence when it comes to athletes of any sport. While many athletes dismiss the initial aches and pains, the truth is that ignoring potential foot and ankle injuries can lead to serious problems. As athletes continue to place pressure and strain the area further, a mild injury can turn into something as serious as a rupture and may lead to a permanent disability. There are many factors that contribute to sports related foot and ankle injuries, which include failure to warm up properly, not providing support or wearing bad footwear. Common injuries and conditions athletes face, including:

• Plantar Fasciitis
• Plantar Fasciosis
• Achilles Tendinitis
• Achilles Tendon Rupture
• Ankle Sprains

Sports related injuries are commonly treated using the RICE method. This includes rest, applying ice to the injured area, compression and elevating the ankle. More serious sprains and injuries may require surgery, which could include arthroscopic and reconstructive surgery. Rehabilitation and therapy may also be required in order to get any recovering athlete to become fully functional again. Any unusual aches and pains an athlete sustains must be evaluated by a licensed, reputable medical professional.

If you have any questions please feel free to contact our office located in Boynton Beach, FL . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Midfoot arthritis occurs when the joints in the middle of the foot become inflamed, leading to pain and stiffness. It often feels like a deep ache or sharp discomfort during walking or standing, especially after periods of rest. Causes include aging, previous injuries, or conditions like osteoarthritis or rheumatoid arthritis. Symptoms can involve swelling, limited motion, and tenderness in the arch. Risk factors include repetitive stress, high-impact activities, and joint instability. A podiatrist can diagnose midfoot arthritis through physical exams and imaging. Treatment options include custom orthotics, supportive footwear, and pain management strategies. If midfoot pain is affecting your mobility, it is suggested that you consult a podiatrist for expert care and long-term relief.

Arthritis can be a difficult condition to live with. If you are seeking treatment, contact Steven Lashley, DPM from Florida. Our doctor can provide the care you need to keep you pain-free and on your feet.

Arthritic Foot Care  

Arthritis is a term that is commonly used to describe joint pain.  The condition itself can occur to anyone of any age, race, or gender, and there are over 100 types of it.  Nevertheless, arthritis is more commonly found in women compared to men, and it is also more prevalent in those who are overweight. The causes of arthritis vary depending on which type of arthritis you have. Osteoarthritis for example, is often caused by injury, while rheumatoid arthritis is caused by a misdirected immune system.

Symptoms

• Swelling
• Pain
• Stiffness
• Decreased Range of Motion

Arthritic symptoms range in severity, and they may come and go. Some symptoms stay the same for several years but could potentially get worse with time. Severe cases of arthritis can prevent its sufferers from performing daily activities and make walking difficult.

Risk Factors

• Occupation – Occupations requiring repetitive knee movements have been linked to osteoarthritis
• Obesity – Excess weight can contribute to osteoarthritis development
• Infection – Microbial agents can infect the joints and trigger arthritis
• Joint Injuries – Damage to joints may lead to osteoarthritis
• Age – Risk increases with age
• Gender –Most types are more common in women
• Genetics – Arthritis can be hereditary

If you suspect your arthritis is affecting your feet, it is crucial that you see a podiatrist immediately. Your doctor will be able to address your specific case and help you decide which treatment method is best for you.

If you have any questions, please feel free to contact our office located in Boynton Beach, FL . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Rheumatoid arthritis in the feet is an autoimmune condition that causes the immune system to attack joint tissues, leading to pain, swelling, and stiffness. It often affects the small joints in the toes and midfoot, making walking painful and limiting mobility. Causes are linked to genetic and environmental factors that trigger inflammation. Symptoms include joint tenderness, warmth, deformities, and a reduced range of motion. Risk factors include a family history of autoimmune conditions, smoking, and age. A podiatrist can help by identifying early changes, providing supportive care with custom orthotics, and footwear advice. If you notice persistent joint pain or swelling in your feet, it is strongly suggested that you promptly visit a podiatrist for an early diagnosis and effective pain management.

Because RA affects more than just your joints, including the joints in your feet and ankles, it is important to seek early diagnosis from your podiatrist if you feel like the pain in your feet might be caused by RA. For more information, contact Steven Lashley, DPM of Florida. Our doctor will assist you with all of your podiatric concerns.

What Is Rheumatoid Arthritis?

Rheumatoid Arthritis (RA) is an autoimmune disorder in which the body’s own immune system attacks the membranes surrounding the joints. Inflammation of the lining and eventually the destruction of the joint’s cartilage and bone occur, causing severe pain and immobility.

Rheumatoid Arthritis of the Feet

Although RA usually attacks multiple bones and joints throughout the entire body, almost 90 percent of cases result in pain in the foot or ankle area.

Symptoms

• Swelling and pain in the feet
• Stiffness in the feet
• Pain on the ball or sole of feet
• Joint shift and deformation

Diagnosis

Quick diagnosis of RA in the feet is important so that the podiatrist can treat the area effectively. Your doctor will ask you about your medical history, occupation, and lifestyle to determine the origin of the condition. Rheumatoid Factor tests help to determine if someone is affected by the disease.

If you have any questions please feel free to contact our office located in Boynton Beach, FL . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.